Why Your Periods Are Abnormal

  1. […] you ever ignored a missing or irregular period thinking it was a normal part of training for a sport as a female athlete? Have you ever considered […]

  2. […] their activity and normal body functions. One of the body functions that is often affected is the menstrual cycle. Hormonal changes occur as a result of missing or irregular periods, mainly low estrogen levels. […]

  3. […] female athlete’s hormone health is key to athletic performance and recovery. Missing or irregular periods can be a sign that you are under fueling and need to seek nutrition counsel. Since a female’s […]

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