Can Exercise Cause Diarrhea?

  1. […] Functional GI issues can sometimes be a direct result of underfueling or low energy availability. This can be a common occurrence among athletes or active individuals. Active people may eat less calories than they use in a day and may miss out on key meals or snacks. Disordered eating also falls within this category as the individual is often not consuming enough energy throughout the day. As a result of underfueling, the digestive system can slow down leading to bloating, pain, constipation and/or diarrhea. […]

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