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By Ashley Dimon, Dietitian & Sports Nutrition Volunteer Summer’s here, and you’re ready to trade in your mittens and snow shovels for sandals and shades. But are you feeling the pressure of the wellness culture? If you’re like me, your social media accounts are being inundated with “health and wellness” tips and videos from celebrities […]

Eating Disorders, Health at Every Size, REDS, DISORDERED EATING & EDS

June 9, 2021

Sh*t Wellness Culture Tells You: Top Wellness Culture Myths

Close-up of a woman sitting on a yoga mat, checking her smartwatch to track fitness progress.